Yoga Cold Bath Latest News


Morgan’s Take On What It’s Like To Cold Plunge


Morgan talks about what it’s like to do a cold plunge 🥶

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Early Bird Memberships

Early Bird Memberships


Check out plans with unlimited yoga classes, guest passes and unlimited cold baths!

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The Benefits Of Ice Baths


The chill might be intense, but the benefits are worth the shiver.

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A Refreshing Cold Bath


“It’s so refreshing, like a cold cup of water.” – Brooks

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A Work In Progress


Things are heating up just in time for a VERY cool summer.

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Check Out Our New Sign


Check out our new sign, it’s looking pretty cool ❄️😉

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What is Contrast Therapy


Sarah explains how contrast therapy is more than hot-and-cold—it’s a full recovery ritual. 🧘‍♂️❄️

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cold bath

39 Degrees In The Cold Bath


Will you dare to try the cold bath? 🧊❄️

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Morozko Forge Warehouse Tour


Recovery just got colder—in the best way. ❄️💪

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Contrast Therapy Explained


Learn something new? Stick around—we’re just getting warmed up (and cooled down). 😉

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