Yoga Cold Bath Latest News

Sep
15
2025

Junior ROTC Flag Presentation


Sandra Day O’Connor High School Air Force Junior ROTC Flag Presentation to Yoga Cold Bath in Recognition of the Cold for a Cause teacher & coach ice bath Fundraiser raising over $100,000 for local schools. 

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Jun
27
2025

Morgan’s Take On What It’s Like To Cold Plunge


Morgan talks about what it’s like to do a cold plunge 🥶

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Early Bird Memberships
Jun
25
2025

Early Bird Memberships


Check out plans with unlimited yoga classes, guest passes and unlimited cold baths!

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Jun
23
2025

The Benefits Of Ice Baths


The chill might be intense, but the benefits are worth the shiver.

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Jun
18
2025

A Refreshing Cold Bath


“It’s so refreshing, like a cold cup of water.” – Brooks

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Jun
13
2025

A Work In Progress


Things are heating up just in time for a VERY cool summer.

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Jun
9
2025

Check Out Our New Sign


Check out our new sign, it’s looking pretty cool ❄️😉

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Jun
2
2025

What is Contrast Therapy


Sarah explains how contrast therapy is more than hot-and-cold—it’s a full recovery ritual. 🧘‍♂️❄️

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cold bath
May
19
2025

39 Degrees In The Cold Bath


Will you dare to try the cold bath? 🧊❄️

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May
14
2025

Morozko Forge Warehouse Tour


Recovery just got colder—in the best way. ❄️💪

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May
12
2025

Contrast Therapy Explained


Learn something new? Stick around—we’re just getting warmed up (and cooled down). 😉

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May
9
2025

Services Offered


From flow to full-body recovery—our studio will have you covered.

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