Yoga Cold Bath Latest News
Morgan’s Take On What It’s Like To Cold Plunge
Morgan talks about what it’s like to do a cold plunge 🥶
Early Bird Memberships
Check out plans with unlimited yoga classes, guest passes and unlimited cold baths!
What is Contrast Therapy
Sarah explains how contrast therapy is more than hot-and-cold—it’s a full recovery ritual. 🧘♂️❄️
Contrast Therapy Explained
Learn something new? Stick around—we’re just getting warmed up (and cooled down). 😉