What is Yoga Cold Bath?

Dealing with soreness, inflammation, or physical strain? 💪 Discover a new level of healing at Yoga Cold Bath—where recovery is intentional, therapeutic, and designed to help your body bounce back stronger.
From first responders to gym-goers, this is where Phoenix can go to reset, refocus, and feel better. Come see what contrast therapy can do for your body and your mindset. ❄️🧘‍♂️