Memberships.

Freeze anytime. Email us or freeze directly in your Momence account and we'll pause your billing until you're ready to come back.

Cancel anytime through the YCB app. Your cancellation takes effect at the end of the current billing cycle, so you keep access through the month you've already paid for.

Members manage their own membership through the YCB app, pause, postpone, or cancel anytime from inside the app. Cancellations must be done by you in the app; we don't process cancellations on your behalf.

Unlimited memberships include 1 guest pass per month. Non-members are also welcome to drop in: $40 for the contrast therapy circuit, $20 for a yoga class.

Bring a bathing suit, plus a water bottle if you like. We have beverages for sale on-site, and towels are complimentary for members.

As long as you want. All memberships are unlimited, so a session can be 20 minutes or two hours. It's up to you. Most members do an hour of yoga, an hour of the hot/cold circuit, or both back to back. Some stack two yoga classes plus a circuit. Stay as long as you've got time for.

We prefer it. Booking ahead lets us expect you, turn on your sauna, and keep the space comfortable. Some hours get busy and we'll adjust capacity when it gets too full. Giving us a heads-up helps everyone.

Routine cold plunging is safe for most healthy adults. The main contraindication we've been advised about is heart conditions. If you have any cardiovascular concerns, please check with your doctor before plunging.