✨ Midweek Reset ✨
Join Annette every Wednesday at 6 PM for Slow Flow Yoga – a gentle, mindful practice designed to help you release stress, move with intention, and reconnect with your breath. 🌿

🧘 Perfect for all levels.
💆 Relaxing transitions + deeper holds.
🌙 The ideal way to wind down your Wednesday.

📲 Space is limited! Reserve your spot now at yogacoldbath.com/schedule.

#YogaColdBath #SlowFlowYoga #NorthPhoenixYoga #WellnessJourney #YogaForAll #MindfulMovement #YogaCommunity #YogaLife #RestoreAndRecharge ...

We are a dog friendly business 🐕
Annnd looooving it!! 🥰

-our ice bath manufacturer Morozko Forge Ice Baths is making a custom doggie YCB ice bath

#yogacoldbath #icepups #morozko #dogfriendly #dogfriendlybusiness ...

Come in for your next date day!😱
Cold plunges release endorphins & makes for a memorable experience with your loved ones 🥰 ...

FREE FRIDAY YOGA 🧘‍♂️

Building our wellness community 1 yogie at a time! Come check out one of our yoga classes today!

Register at yogacoldbath.com/schedule

#freefridayyoga #YogaColdBath ...

🐆 Wednesdays are Wild with Kricket! 🐆

Bring the heat and find your flow every Wednesday at 9 AM with Kricket Rooth at Yoga Cold Bath. 🔥
Her signature Vinyasa style blends fluid movement, breath, and just the right challenge to leave you feeling strong, grounded, and ready to take on the rest of your week.

💸 Drop-in yoga classes are only $20 — or grab our Founding Member special and get September FREE!

✅ Sign up now at YogaColdBath.com/schedule and make Wednesdays your favorite day of the week.

#YogaColdBath #WildWithKricket #FlowYoga #NorthPhoenixYoga #PhoenixYoga #MidweekMotivation #YogaAndRecovery #MindfulMovement #VinyasaFlow ...

☀️ Start Your Week Strong with Katy! ☀️

Kick off your Monday at Yoga Cold Bath with two back-to-back feel-good classes led by Katy Craner:
🧘‍♀️ 9 AM – Flow Yoga → Move, breathe, and energize your body with creative, anatomy-inspired sequences.
🌀 10 AM – Foam Roller → Release tension, improve mobility, and feel amazing from head to toe.

💸 Drop-in rates are only $20 per class — or become a Founding Member and get September FREE!

✅ Sign up now at YogaColdBath.com/schedule and make Monday your favorite day of the week.

#YogaColdBath #FlowYoga #FoamRolling #NorthPhoenixYoga #YogaAndRecovery #PhoenixYoga #MondayMotivation #MindfulMovement #BodyCare #KatyCranerYoga ...

✨ New Class Alert! ✨
Join Alice for a Flow Yoga class every Thursday at 5 PM at Yoga Cold Bath starting this week! 🧘‍♀️💫

Alice blends science, movement, and mindfulness into a feel-good flow that will leave you grounded, energized, and ready to take on the week. Whether you`re new to yoga or a seasoned yogi, her classes are the perfect reset. 🙌

🔥 Drop-in is only $20
🎉 Founding members — don’t forget to use your perks!
📍Spots will fill fast — SIGN UP NOW at YogaColdBath.com/schedule

Come move, breathe, and flow with us. Your Thursday just got better. 💧💙

#YogaColdBath #YogaWithAlice #FlowYoga #NorthPhoenixYoga #YogaAndRecovery #YogaClassAZ #MindfulMovement #PhoenixYoga #YogaCommunity #SelfCareStartsHere ...

🌟Yoga Cold Bath Instructor Spotlight: Muhammad Houston
🔥 Hot Yoga begins Thursday, August 7th at 6 PM at Yoga Cold Bath

We’re turning up the heat at Yoga Cold Bath with the incredible Muhammad Houston leading our brand-new Hot Yoga class! Join us Thursday evenings at 6 PM starting August 7th for a powerful, sweat-filled flow that will leave you feeling grounded, refreshed, and energized. 💧🧘‍♂️

✨ While you’re here, tour our full recovery facility, including cold baths, sauna, red light therapy, and more! Come see what makes Yoga Cold Bath the coolest wellness destination in North Phoenix. ❄️🧊

Now’s the time to become part of our recovery and movement community!
💥 Founding Member Special: Lock in exclusive pricing + get the month of September FREE!
💸 Drop-in yoga classes are just $20—perfect if you want to try it out before committing.

Ready to flow, sweat, and heal?
👉 Sign up now at YogaColdBath.com and experience Hot Yoga with Muhammad at Yoga Cold Bath! Stay Cool Phoenix!

#YogaColdBath #HotYoga #NorthPhoenixYoga #YogaInPhoenix #HotYogaClass #YogaAndRecovery #YogaLife #PhoenixWellness #FoundingMember #ColdBathCommunity #MindfulMovement #HealingThroughYoga #StayCool #RecoveryAndFlow #MuhammadHoustonYogaa Cold Bath ...

Early access is now open!! 💧From post-practice soreness to stress from the daily grind, cold therapy isn`t just for pro athletes — it`s for everyone in your household.❄️ Check out plans with unlimited yoga classes, guest passes and unlimited cold baths! Recovery starts TODAY.

🚨Disclaimer: while we`re not open just yet, you can secure your early memberships (with perks) and your first payment will go towards our first opening month (August 1st) and recurring charges will only begin after we launch.

#YogaColdBath #YCB #RedLightTherapy #ColdBaths #CompressionTherapy #MineralBaths #WellnessStudio #YogaClasses #PhoenixArizona #PhoenixAZ #SportsRecovery #GymMembership #AZFamilies ...

You Don’t Have to Be Flexible to Start Yoga

Real yoga for real people at Yoga Cold Bath
Our studio isn’t about fancy poses or mirrors. It’s about movement that helps you feel better. Classes include:
Flow Yoga
Hot Yoga
Foam Roller Recovery
Yin + Restorative
Whether you`re sore, stressed, or brand new to the mat, we have something for you.

🎉 Founding memberships are available now for our August 1st OPENING! First month charges today; next bill comes September 1st.

👕 First 150 sign-ups get a FREE Founding Member Shirt—limited supply! Sign up at

Explore Our Class Schedule & Sign Up at: YogaColdBath.com

#stetsonhills #yoga #yogalife #yogalifestyles ...

Jaws 50th anniversary! 🦈 @sarahtouchstoneltaz ...