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Yoga Cold Bath

Yoga Cold Bath offers circuit-based treatment strategies known as "contrast therapy" which utilize cold bath, hot mineral bath, sauna, yoga and red light therapy to accelerate healing and recovery.

Standard Membership

$99/month

Premium Membership

$199/month

Family Membership

$299/month

Cold bath
temp

Contrast Therapy

Contrast therapy involves alternating between hot and cold treatments to reduce pain, inflammation, and promote recovery. It's commonly used by athletes to improve circulation and speed up healing in muscles and joints.

Sauna

Healing Methods

Welcome to Yoga Cold Bath

Learn About the Benefits of Contrast Therapy

Social Media

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Yoga Cold Bath

Yoga Cold Bath

🌿 NOW OPEN- largest ICE-BATH Studio in Arizona! For Wellness & Sports Recovery in North Phoenix, Arizona

Come by for a hot/cold contrast circuit!, Rosie is working hard to help our members ease into their cold bath sessions 🐢

You gotta experience this place πŸ₯°

Come by for a hot/cold contrast circuit!, Rosie is working hard to help our members ease into their cold bath sessions 🐢

You gotta experience this place πŸ₯°
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6 days ago
Fun pic giving $20,000 to @oconnorhs School kids from our @yogacoldbath grand opening fundraiser #sandradayoconnorhighschool

Fun pic giving $20,000 to @oconnorhs School kids from our @yogacoldbath grand opening fundraiser #sandradayoconnorhighschool ... See MoreSee Less

7 days ago

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