Opening in the Summer. Ask about Pre-Opening Specials!

Yoga Cold Bath

Yoga Cold Bath offers circuit-based treatment strategies known as "contrast therapy" which utilize cold bath, hot mineral bath, sauna, yoga and red light therapy to accelerate healing and recovery.

Standard Membership

$99/month

Premium Membership

$199/month

Family Membership

$299/month

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Contrast Therapy

Contrast therapy involves alternating between hot and cold treatments to reduce pain, inflammation, and promote recovery. It's commonly used by athletes to improve circulation and speed up healing in muscles and joints.

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Healing Methods

Welcome to Yoga Cold Bath

Learn About the Benefits of Contrast Therapy

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Yoga Cold Bath

Yoga Cold Bath

🌿 COMING SOON - A Studio For Wellness & Sports Recovery in Glendale, Arizona

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