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Yoga Cold Bath

Yoga Cold Bath offers circuit-based treatment strategies known as "contrast therapy" which utilize cold bath, hot mineral bath, sauna, yoga and red light therapy to accelerate healing and recovery.

Basic Membership

$65/month

Standard Membership

$99/month

Premium Membership

$199/month

Family Membership

$299/month

Cold bath
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Contrast Therapy

Contrast therapy involves alternating between hot and cold treatments to reduce pain, inflammation, and promote recovery. It's commonly used by athletes to improve circulation and speed up healing in muscles and joints.

Sauna

Healing Methods

Welcome to Yoga Cold Bath

Learn About the Benefits of Contrast Therapy

Social Media

Facebook

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Yoga Cold Bath

Yoga Cold Bath

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🌿 NOW OPEN- largest ICE-BATH Studio in Arizona! For Wellness & Sports Recovery in North Phoenix, Arizona

Yoga Cold Bath made the news!, we paid off all the local student lunch debts 🥰 - support YCB by buying our holiday gift cards for friends & family this 🌲 #yogacoldbath #stetsonhills #oconnorhs ... See MoreSee Less

3 days ago

Boys OC basketball getting for their first home game @yogacoldbath #OCBASKETBALL #ochs #coldplunge ... See MoreSee Less

4 days ago
Channel 12 News is i

Channel 12 News is interviewing Yoga Cold Bath today at 11:00 if any of our members want to come in to do a circuit and show their support!

Come on in & get in the news! 🏆🎉🥰🇺🇸
... See MoreSee Less

4 days ago

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