A wellness studio can still be a performance tool. Cold plunge, sauna, and red light built to cut inflammation, flush it out, and get you ready for the next session.
Unlimited membership. 2-month intro minimum, month 2 is $120. Cancel anytime through the app.
No fluff. Each stop does one thing that matters when you train hard.
Ice-cold immersion dials down the inflammatory response after heavy training so you are not carrying the damage into tomorrow.
Heat drives circulation and sweat. You move what the cold locked down, then reset for the next demand.
Targeted light supports cellular recovery so sore tissue comes back online sooner between sessions.
Yoga and compression are available when you want them. They are not the lead. The contrast circuit is.
If you have written this off as “not for guys like me,” fair. A lot of places sell pampering. This is a recovery protocol with cold, heat, and light. You walk in, do the work, walk out sharper for your next session.
Show up to the next lift, run, or game without dragging yesterday with you.
Cut the lingering ache that slows training quality and messes with your week.
Downshift hard enough that you actually recover overnight instead of grinding through it.
Consistency beats heroic weeks. Recover well and you train longer without burning out.
Purchase in about 60 seconds. Free parking out front. Minutes off the 101 in North Phoenix. Stay 20 minutes or two hours, it is completely up to you. No forced time, no wasted time.
"Nothing better than the dry sauna followed by the cold plunge, part of my daily routine."
"The facility is always spotless and the employees are helpful and friendly. My 90 minute experience is always worth the trip!"
"Always fantastic."
"Super clean. Great facilities. And I always feel fantastic after my hour!"
Month 1 is $49. Month 2 is $120. Full Unlimited access to the circuit as often as you want.
Get your Unlimited membership for $49 and fill out your quick waiver. About 60 seconds.
Free parking out front. Bring swimwear and two towels. We point you at the stations.
Cold, heat, light. Then get back to training with less drag.
Unlimited membership. Secure checkout via Momence. 2-month intro minimum. Cancel through the app.
Pay online and show up. Your Unlimited membership starts the moment you check out.
Unlimited membership. Secure checkout via Momence. 2-month intro minimum. Cancel through the app.