$49 First Month | Yoga Cold Bath

How It Works

Three Steps. That's It.

Book Online

Pick the time and class. Pay your $49. Takes about 60 seconds on the next page.

Show Up

Free parking right out front. Bring yoga clothes, swimwear, and two towels. We handle the rest.

Experience the Circuit

Our team walks you through each station the first time. After that, you'll come back on your own schedule.

Your Intro Month

Full Access. Real People. North Phoenix.

You’re not buying a single cold plunge. You’re joining a locally owned wellness club with unlimited yoga, the full contrast circuit, and a community that actually shows up.

Restorative yoga group at Yoga Cold Bath in North Phoenix — Unlimited yoga: Flow, Yin, Restorative, and Heated classes.

Yoga class with members at Yoga Cold Bath — The full seven-station circuit: sauna, cold bath, hot tub, red light, compression, and more.

Group celebrating at Yoga Cold Bath cold plunge area — Families, friends, and teams recovering together every week.

Couple in cold plunge tubs at Yoga Cold Bath — North Phoenix neighbors, not a Scottsdale biohacking lab.

30 days unlimited access with your $49 intro month
Month 2 is $120, then stay at $120/month or cancel in the app
Locally owned by Sarah & Brooks, parents who live in this community
Book online in about 60 seconds and train on your schedule

Start My Intro Month Now

First Time Guide

What to Expect on Day One.

What to Wear

Yoga + Swim.

Yoga attire for the heated flow. A swimsuit for the sauna and cold plunge. Locker rooms with showers on site.

What to Bring

Two Towels.

One for yoga, one for the plunge. Water bottle if you'd like. We provide mats, blocks, and everything else.

Plan For

90 Minutes.

Full circuit runs about 90 minutes. Show up 10 minutes early on your first visit so we can walk you through everything.

First-Visit Reviews

What People Say After Their First Month.

"Booked the $49 month on a whim. Two weeks in I was sleeping better than I have in years. Signed up for Standard before the month was up."

Devin R.

Started on the intro

"I was nervous about the cold plunge. The team made it easy. By day three I was looking forward to it. By day fifteen, I needed it."

Priya M.

First-time plunger

"$49 is honestly a steal for what you get. I'd have paid that for a single session anywhere else in Phoenix. This is a full month."

Tyler G.

Phoenix native

Quick Answers

First-Timer FAQ.

What's actually included in the $49?

30 days of access to the full circuit: sauna, yoga classes, cold plunge, and red light therapy. Book as many sessions as your schedule allows.

Will I be charged after the first month?

Yes. The $49 is month 1 of a 2-month intro minimum. Month 2 is $120. After month 2, your membership continues at $120/month unless you cancel through the app before your next billing date.

I've never done a cold plunge. Is that okay?

Absolutely. Most of our members started at zero. The team walks you through breathwork and timing, and you only go in for as long as you're comfortable. There's no pressure to hit any specific time.

How do I book my first session?

Click the button below. You'll be taken to our booking system to pick a date, pay your $49, and check in on arrival.

Where are you located?

3820 W. Happy Valley Rd. Suite C-143, Glendale, AZ 85310. Easy access from the 101 and the 17. Free parking right in front of the studio.

Last Step

Claim Your $49 Month.

Pay online and show up. Your intro month starts as soon as you check out.

Book My $49 First Month